This 5 Second Technique Is the Fastest Possible Way to Calm Your Mind
Stanford neuroscientist explains “The Physiological Sigh.”
5 min readNov 22, 2020
I was recently on a flight from Dallas to Las Vegas. After deftly dodging potential human Covid hazards inside the airport, I was finally herded to my seat near the back of the plane. It appeared I had a row to myself. I had manifested this. Thank…
